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Mayo Clinic Minute: How Yoga Can Improve Your Health
To teach people about the benefits of yoga, the United Nations has proclaimed June 21 to be the International Day of Yoga. The practice of yoga developed in India 5,000 years ago, and, for many people,...
View ArticleHow Yoga Can Improve Your Health: Mayo Clinic Radio Health Minute
In this Mayo Clinic Radio Health Minute, we hear from Mayo Clinic mind and body instructor Colleen Pelkey about the practice of yoga, and how it can improve your health and enhance your life. To...
View ArticleMayo Clinic Minute: Benefits of yoga
June 21 is the International Day of Yoga. The day, sponsored by the United Nations, is designed to let people know about the benefits of yoga. The practice of yoga developed in India 5,000 years ago....
View ArticleMayo Clinic Minute: Yoga helps mind and body
Yoga is the most commonly used complementary health approach among U.S. adults, and the number of Americans who use yoga continues to grow, according to a recent report by the Centers for Disease...
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